It’s hard to beat the satisfying crunch and flavor of NOW Real Food Roasted Almonds. There’s so much you can do with roasted almonds - chop them up for a great addition to your favorite recipes, or just eat them right out of the bag for a tasty snack. Like many other nuts, almonds are bursting with nutrition. They’re a good source of fiber and have naturally occurring essential fatty acids. In fact, almonds may be the most nutrient-rich tree nut of them all. Adding almonds to your diet is a smart and tasty move that can pay dividends for life. From the FDA: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease."